Yearning the Heart Forward

I'm in a strange place these days. I feel effervescent, jumpy, pleasantly unhinged, happy, and then sad, irritable, unable to manage the most basic things. People who know me well say the change in the last few months is obvious. Two of them actually used the word Zen to describe me, a description which boggles my mind because I feel chaotic on the inside, whether happy or sad.

To be clear, I would mostly describe myself as happy-go-lucky these days. Life is good, until the screechy, moody feelings, which are rare, but all the more powerful for their increasingly extended absences. One thing I know for sure is that I simply have to let these waves wash through me. I have plenty of experience with the repercussions of fighting these times, so I let them show me the way.

There are some personal things I've been avoiding and I think the time has come to face them head-on. One of the big ones is finally losing all of the weight I gained over the past 15 years. It's a physical reminder of the choices I made, for good or ill, and the toll they took on my body. I have not taken very good care of myself, but I am beginning to and seeing some success. This time I'm in the right headspace and it really is making all the difference.

The instructor on the yoga app I use often repeats the phrase "yearn the heart forward" and today it especially made me think. I have a full, good life, but maybe there's room for more or different things and people. Maybe I need to be a little more forward-thinking with my heart, consider some options and possibilities. I am being cagey here, yes. I can't help it. There are things I can't say out loud just now, but my mind is spinning. All these months later writing here still feels like walking around without my skin on. 

I think I'm also feeling raw because I've had my photograph taken approximately a million times by my friend and mentor, for a project I can't talk about yet. It had been a long time since we'd taken my photo and even though I'm so much better at it now, the process left me (both of us, really) exhausted. Good things will come of it, sometime later this year. I'm excited and terrified about the possibilities. 

Doing some yoga today brought me back into my body. I've been inside the spinning top of my brain, trying madly to slow things down and iron them out without doing the most basic things, like yoga or managing my no-fail bedtime routine or getting to my beach as often as I know is good for me.

Here's to standing solidly on the Earth. May I have more of it in the coming weeks.

Health Barometer

Today I found out that my teeth are just fine. If you don't know me well, this might not be big news, but it's pretty much completely amazing. I have bruxism (inherited nightly gnashing of teeth) and over the years I've reduced my poor teeth to rubble. It's not a thing I have any control over, so I wear a big clunky nightguard and prioritize dental care in my budget.

There's not really much original material left to work with, but I have a very patient and wonderful dentist, who slowly pieced my mouth back together with the help of two assistants. It took many, many visits to get my mouth in order so that I could be away for a long time without access to dental care. None of us were all that hopeful that I'd be successful.

It took months of travel to detox from an off-the-charts level of stress gathered over years of working in a fast-paced, deadline driven, bottom line focused corporate environment, the long overdue end of an unhealthy long-term romantic relationship, homeownership, crushing debt and navigating complicated personal relationships. A good night of sleep meant 4 hours of tossing and turning. I recently saw a photo of myself from day two of my trip and it was simply shocking. I look like a husk of a human being, my eyes sunken, dark circles reaching far down into my cheeks, grey skin, and a bloated, exhausted body. I knew I was sick, but seeing that photograph, taken by someone I love, rocked me. 

Today, I got a clean bill of health on my teeth. I'm overdue for a cleaning, but other than that, the 45-minute appointment was completely unneeded. This too is shocking. Never in all of these years have I been able to waltz in and out of that office. I practically had a memorial chair in the waiting room.

Now that I've been home for a few months I'm starting to lose some perspective on how different things were for me before, and how large the impact of my choice to quit my life truly was. Seeing surprise and joy on the face of someone you like and respect, when they tell you that you look like a completely different person, is startling and grounding at once.

I'm doing okay. I made the right choice. Best of all, I'm carrying everything I learned with me into this new chapter of my life at home. I hope my dental insurance continues to be a completely unnecessary luxury; I'll happily pay that bill each month because now it reminds me of how truly lucky I am to have followed my heart.

Apple Walk

In my life before last year, I lived in a small town just down the river from my current home. I often walked out the long in-town street on which I lived, cutting across the railroad tracks and down a dead-end street to pick up my own street again as it wove through the historic district, wandering until it became a road with fewer houses and more wild apple trees.

At some point, I started hopping over culverts and making my way through the tall grass and wildflowers to the trees that were set back from the road, trying every kind of apple I could reach. Most were tart or bitter, but every once in a while there would be a tiny, shrunken tree with wizened fruit that looked completely unpromising but yielded the sweetest fruit. Two bites and it was all over, sending me back for another handful, rubbing off dirt from the road on my jeans. 

My friend Travis went on an apple walk with me a couple of years ago and we agreed that it should become a thing we do every year, but then I left to travel, so this year we made sure it happened.

We took our long walk in the late afternoon sun, talking about what life might have been like in this tiny place when wooden ships were built on the tidal Kennebec River and there was money for grand homes in any old style you wanted.

There were farms too, and some of the old trees looked as though they were intentionally planted, lasting well past the strength of farm buildings. Most of the trees, though, live on the side of the road, planted haphazardly by the wild things that rely on them for food.

We rambled to the end of the road, the sun glowing through the trees as we turned back and headed toward the local pub for some dinner and music. Apple walks are definitely a thing now.

New Year, Same Stuff

When I was traveling last year, I met a new friend through a very old friend and after we talked in person, we started corresponding through email. The conversation has been raw, honest, uplifting, and motivating. My friend is in a space in her life that eerily similar to the one I inhabited a few years before I left my life: job, house, relationship, friends - everything is being examined and much of it has been found wanting.

Talking with her has been so helpful for me. I changed so many things and made so many forward leaps that I lose sight of the things about myself that I still feel the need to work on. These slow conversations have made it possible for me to both encourage her and take a hard look at where I need to continue digging. Today's email gave rise to this post. I'm glad to be back here.

I have been reading a lot of short pieces by women I admire; the overall message from everyone is basically this: stop being so mean to yourself. Easier said than done, but it feels like a tide is turning in the people I look to for good advice, and this is a very worthy message. I have done a lot of positive things this past year, but I also still treat my body like a trash can, so I need to fix that and stop being so awful to myself when I go back to the old, familiar ways.

I'm now 44. I've been doing this stuff to myself for a long time, I'm impatient, and I'm not willing to give myself any grace about any of it. Now, though, I see more and more often that there's space to be kind to this body that does so many good things for me. I keep thinking about the metaphor about drinking poison and waiting for someone else to die. It's a lot like that. 

I work in what is possibly the very best, happiest situation ever. I love my job, warts and all. But a gluten-free bakery is a tricky place in which to take care of your body. The first time I walked in, I nearly cried. It's so rare that I can walk into a place and just eat anything I want. To work in such a place is still, months later, practically unimaginable. Now, I'm navigating the path toward health, and that includes not eating everything in the bakery. I work amongst friends, a few of whom have similar health struggles. It's easy to talk about these things there - it's normal to be a little different, to not have to explain.

I'm looking forward to this year and this change in a way I never have before. In addition to a pretty solid self-awareness, I have a lot of good friends, helpful tools, and hope. I'll revisit this evolving journey a lot over the coming year, I think. This change has been a long time coming, and like many things over the past few years, I get better at recognizing when things are off, increasingly better, so that eventually I avoid the thing. I can now see the patterns over time as I slowly move away from them, and as I allow myself some room for grace.

The Lower Field

One of the small rituals I undertake most days is to walk whatever collection of dogs are around down to the lower field. Now that Mischa knows the space and I can let her run off-leash for the first time ever, it gives all of us time to take a breath, explore the edges of this ever-changing tiny world and follow the tracks its regular inhabitants leave behind. I appreciate the simple architectural beauty of a cobweb, covered in dew and trembling in the breeze. The dogs investigate the goat trails left by small animals and listen for the deer that live in the next field. Birds swoop through and bees lazily bumble from one flower to another. The sun shines through, dappling the edges of the field as the dogs indulge in a grass salad. I find a tiny nest in a wild rose. After a while, I whistle up the dogs and we head back to the house, satisfied.

Oh yeah, and my friend also sent me this AWESOME dragon suit, which I love, so there's that.

Useful Work

One of the smartest things I did when I got home was to find work. It was so grounding to have a schedule, even as loosey-goosey as it was, and some simple, straightforward, heavy lifting sort of work that gave me time to think all day or talk with the people around me or listen to a coworker's online art history class blaring through the crackly speakers. The funk and tang of fermenting fruit and vegetables permeated the air, the earthy smells keeping me in my body.

There's nothing quite like processing 5 or 6 bins of cabbage for kimchi and sauerkraut to really straighten out all of the tangles in your mind. The focus and precision needed for filling jars with brine demands full attention, no time for fussing about anything else. Cutting peppers, measuring spices, labeling jars, and washing out huge barrels with a giant brush took on a sort of meditative quality. Thirty Acre Farm, owned by my friends Simon and Jane, was a chop-wood-carry-water sort of time and place for me, and wholly necessary. 

Cathance River Preserve

I'm lucky to have a close friend who loves walking in the woods even more than I do. We revisited the Cathance River Preserve in Topsham, a beautiful little spot hidden behind a retirement community. We spent an hour or two wandering through the evergreens along the sometimes quiet and sometimes roaring river. It was cold and windy enough to make my nose go all sniffy, but I warmed up with a little help from the sun and the shelter of the trees. We met just 2 other people along the way and saw deer tracks. This preserve is one of the few in the area that forbids hunting, though it is bordered by a large tract of land in which hunting is allowed, so we wore ever-fashionable blaze orange hats, just in case. Because we're all about balance, we followed up with pizza at Portland Pie before heading home.

Adventuring at Home

One of the many things that brought the world back into focus in August was a visit with my friend, Ahna Skop. Ahna was my house sitting client in Wisconsin and we hit it off right away. She invited me to stay with her in Blue Hill with old friends and in Bar Harbor at the MDI Biological Laboratory, where she was giving a talk. 

The trip was a tiny, much-needed adventure to my former stomping ground. I graduated from College of the Atlantic in 1996, and like many things in my life, I moved on without much looking back after I left. I returned about a year before my trip to meet with my advisor, the inestimable Karen Waldron. That visit to campus gave me a case of emotional vertigo, but it was fruitful.

This visit with Ahna was quite different; it allowed me to introduce my old world to someone who had never seen it before. I showed her my favorite parts of the place, introduced her to just one of the people I was longing to see, and we experienced the park in an easy way, meandering, luxuriating in the sun, in good company, time well spent.

On the first night, I met Ahna's friends, sitting around the kitchen table drinking tea and chatting about my trip, showing them some of my photos, and watching the happy jumble of family, friends, and pets swirl in and out of the room, tasting cheeses that Ahna and her friend Christina brought back from Islesboro, an island off the coast. I felt grounded there, slowing the invisible and untethered roller coaster of my return.

At dinner that evening, I discovered that Andrea, a designer (the brains and talent behind Shop & Apparel) and coincidentally the wife of the scientist hosting Ahna at the Bio Lab, was none other than a woman I've been friends with on Facebook for several months, but had never had a chance to meet, despite the fact that we both attended Alt Summit in California. The world continues to be a small place. We talked about photography, color, clothing design, and business. I felt my mind open up to a whole new world as we sat and watched the river wind its way by.

The next morning, Ahna and I met Karen for breakfast at Cafe This Way (I love a place that has real hollandaise) and then went to tour some of the college grounds. Sitting and listening to two smart, engaging women discuss everything under the sun made me glad yet again that I have a habit of collecting interesting people.

After basking in the sun for an hour or so and watching kayakers navigate the bay from the college's pier, Ahna and I embarked upon a full-bore tourist highlights tour of Acadia. We managed the whole park loop road, stopping frequently to breathe in the salt air and admire the rocky, red coastline and determined, craggy pines clinging to the edge of the world.

We stopped at Jordan Pond House for popovers and tea on the lawn, where dozens of bees rolled around in the tiny pots of strawberry jam on every table. I managed to down an entire bowl of blueberry ice cream that was nearly as big as my head; it was really quite amazingly beautiful and delicious. We wound our way to the top of Cadillac and took in the view, then went back down and past Jackson Lab so that Ahna could take a photo of the sign (major science nerd bucket list item) before heading out to Schoodic Point for a last look around.

As the sun started to sink we made our way toward MDI Bio Lab, where Ahna had a small cabin for a couple of nights. It turned out to be a quintessential Maine camp, perched high above the gravel beach, nestled among pines and hardwoods, and a stone's throw from the labs where Ahna was speaking the following day.

We walked down to the pier, stopping to peer into windows of tiny clapboard-clad labs that ringed the small rocky pathway, the perfect place to study sea creatures both large and small. Ahna exclaimed with pure delight over and over, overwhelmed at being near the workspaces of some of her scientific heroes. Her enthusiasm was infectious and I found myself getting excited at rubbing shoulders with the ghosts and discoveries of the past. 

After watching the sun go down over the cove we made our way to a late dinner down the road, snuggling under blankets at an outdoor table. The food was fresh and delicious, and the perfect end to a long day. 

In the morning I made coffee and watched it steam the picture window as the sun came up, sending fingers of pink and pale yellow out onto the quiet water. Ahna saw me off with a hug and a smile. My heart was significantly lighter, equilibrium restored.

As I made my way home, the huge bag of peaches from Christina's garden nearly glowed from the backseat of my car. I reflected on how lucky I am to have so many good friends in my life. I seem to have the right person for every conceivable situation and they appear when I need them most. Ahna's visit reminded me of so many of the things I love about my home state and allowed me to see it with a traveler's eye, a good reminder as I settle back into the rhythms of daily life.


Recovering from the crash of homecoming was like a big, deep breath taken over a few weeks, then slowly exhaled over a few more. Writing about that time now is hard because it has become hazy in my mind, but here are the things I remember for sure and know to be true.

When you're sad, say yes to an adventure. If possible, spend the time with people who have known you for a long, long time and love you as though they saw you last week, even though it's been 5+ years and you've all been too wrapped up in your own lives to make plans that stick. Never mind that part, just meet them at the beachfront fried fish restaurant and wait for things to unfold. The food will be forgettable, but the friends will lift you up with their happy chatter and warm hugs. There will be no pressure, no hard questions, just an easy conversation.

After lunch, hop back in the car and caravan to a place you've always meant to visit, but never made the time for. Stick your feet in a saltwater pool, relax on a bench and indulge in idle conversation, paddle around a small pond full of lilies with someone you haven't seen in forever. Accept every hug, every smile, every expression of joy as the gift it is meant to be. This is the best part of your life: friends and adventures and home, all rolled into one beautiful afternoon.

Breathe this in, and out, and in, and out. Feel warmth return to your body, feel some semblance of wholeness come back to you. Understand that this is both a beginning and an end, taken in the best possible company, on the coast of Maine, which is once again home.

Hitting the Ground

Recently, someone said to me that it seemed as though I came back from my trip and hit the ground running, to which I replied that it was a lot more like I came back and just hit the ground. If you've ever been in a car accident, then you have some sense of how it felt over the first 2 weeks of my homecoming.

There was the first rush of friends, the giddy excitement of catching up in person for the first time in a year, drinks under umbrellas on outdoor patios, lunch out at my favorite place overlooking the river. Then there was a sickening thud somewhere in my middle. I walked outside whenever I could, visiting trails I'd never been to before, accepting invitations to parties and outings, making multiple plans for each day to ensure that there was no break.

There was a screeching noise, like metal being wrenched apart, and then the shattering of glass, shards spreading out in a dizzying whirlwind around me. I walked more, now taking my dogs along, organizing and reorganizing the boxes of things I had yet to truly sort, frantic to escape. There was a final shuddering thud, and the world stopped spinning. I started to cry and didn't stop for 2 days. 

One thing is for sure, I'm more in touch with the process of grief than at any other time in my life. I didn't exactly see it that way at the time but in retrospect, I went through a profound sadness, unexpectedly quickly.

This episode found me in a physician's office, barely able to speak for crying so hard, asking for medication to get me back on track. I saw a new doctor since my regular one was on vacation, and it reminded me again of just how awful it is to have to self-advocate at a time when the very best thing would be to not have to do that at all.

I took medicine for 2 weeks and recovered. I hibernated in my room until I could be better company, then slowly made my way back out into the world, slowly finding a rhythm to my days, the small, secret things that bring me happiness, like water drops on a blade of grass or a hidden bird's nest. 

The world was still there, going about its business, waiting for me to find this new pace of life. I found the energy to start looking for a job, reached out to a couple of close friends for daily support to keep me propped up, and waded in.

The Last Stop

For a long time after my family moved away, I had zero desire to visit my hometown. I felt disconnected from it and like an outsider when I was there. Many of my childhood friends have returned there to raise their families and it has once again become I place I love to go. I stay in town with Andrew and Cat or across the river in Vermont with Adam and Lyn, depending on what's going on and how I'm feeling. This time I stayed for 3 nights, visiting with many friends, swimming in ice cold lakes, wandering out to a stunning view somewhere in Jefferson with the usual suspects, and eating my weight in vegetables. On the way out I drove my usual route past the house in which I grew up, then out Pleasant Valley, a beautiful, quiet space with a dirt road winding between homes, past Mount Cabot, and on into Jefferson and the paved road home.

By the Seat of My Pants

Fully relaxed, I left for Montpelier and my friend Merin's house, only to realize that in the scramble of texting multiple people to make plans, I'd miscommunicated dates and suddenly needed a place to stay. Rather than turn back to Hanover, I found a campground at Limehurst Lake and settled in for one last night with Yoda.

The pause turned out to be magical, and funny, and exactly what I needed. I was forced to pause, which gave me a chance to consider just how huge this adventure was, and how lucky I felt to have been smart enough to follow my heart. 

The next morning I woke to pouring rain, so I responded in the only sane way one can, which meant finding Wayside Restaurant and eating an obscene amount of omelet, bacon, and toast while slowly drying out. I landed in the library for a while and worked for a few hours after perusing the book sale, where I scored a copy of Kate Christensen's Blue Plate Special for $2.

Merin finished up her morning and took me for a walk with her sweet pup in the woods, then we headed home for a simple dinner, a little TV, and an early night. I slept like a rock. After hugs in the morning, I hit the road for my hometown, the last stop on my adventure.

Down Time

After I left southern Vermont, I headed to the North Conway area to stay with my friend, Ben, for the night. We met old friends of mine for dinner and sat talking under the darkening sky until the mosquitoes drove us out. Ben and I went out to a spot on a road high above his house and let the darkness envelop us as the stars sank down to meet the fireflies in the field below. There's no other place like New Hampshire where the darkness is so velvety and complete, and the stars are so in reach.

The next morning I was up super early, making my way to Hanover to see my family. I traveled back roads the whole way, winding through woods and fields, navigating washouts, and eventually getting pulled over by a patient cop who let me know that the speed limit was not what I thought it was, then sent me on my merry way.

Eventually, I landed at my family's house, grateful for a giant hug from my cousin Nick, a room looking out over the river, and plenty of quiet time to read. My friend Georgia visited for a night, a luxury we don't often get to indulge in since she lives in NYC with her family.

My old high school friend, Kate, came for lunch and brought her kids, so we went off to Queechee Gorge to look over the edge of the bridge and then back to the river to dip our toes in.

There was plenty of time for my favorite beagle, Otis, making a fiddly but delicious cheesecake from my grandmother's recipe, sifting through family photos, checking out student artwork with my cousin Allegra, talking with my cousin Nick in the kitchen as he came and went between his various jobs, and spending time with my aunt and uncle in the woods.

This place and these people are some of my favorite on earth. A balm for my soul, every time.

Green Mountains

Vermont, with its soft, rolling mountains, deep blue lakes, and laid-back vibe, is one of my favorite places. I grew up on the Connecticut River, the border between Vermont, and my home state, New Hampshire. I remember being very small and thinking about how you could always tell when you crossed the border. Sure, you cross a river, but the mountains are softer and the people are somehow gentler in a way I can't put my finger on. There are no billboards. Crossing into Vermont from New York was no different. I looked ahead and thought "That looks like Vermont". Sure enough, I crested a hill and watched Vermont unfurl below, the state line passing in a blur as I increased my speed, happy to see those hills again.

I headed for Brattleboro, where I would spend a couple of nights with my college friends, Suzie and Isaac. I mucked around in my car for a little bit, consolidating things and tidying up, then Isaac and I headed off to pick up his son at a local wilderness camp. It was the final day, so the kids made milkweed fritters and cooked fish they'd caught in a nearby stream. After chatting with some parents and listening to all of the kids describe their favorite part of the week-long experience, we made our way home.

We went to dinner at a place overlooking the river, finding a quiet spot upstairs after navigating through a Margaritaville themed party outside. The food was good, and it was easy to pick up where we all left off 20+ years ago. 

We went for an early morning walk in Madame Sherri Forest, wandering through the ruins of the old house before heading up an easy trail to a deserted pond where we threw sticks for Goose. Bright orange and yellow mushrooms dotted the dripping woods and the scent of a recent bear was strong.

I wandered into town, poking into shops but feeling too hot and tired to try things on or spend money. I headed back to the house and went out with Isaac to see some of his recent development projects, watching the fields and woods stream by, happy with the luxury of keeping my eyes off the road. We stopped in at a small general store for some carrot cake jam and checked on the progress of a bridge. We made it home in time for dinner, and then some time in front of the fire pit under the setting sun.

On my last day, we headed to a lake that shall not be named, put in the boat, and putted off to find a rocky outcropping on which to spend most of the day. The place was packed, but we managed to find a good spot and spent a few hours lazing around, swimming, and eating lunch. It was time for me to leave too quickly, so my friends brought me back to my car, where we watched a bald eagle feeding her chicks for a bit before I left.

Going Modern in Albany

In Albany, I stayed with my friends Skye and Victoria and their kids, snuggling into their daughter Elke's tiny bed at night, watching the light from the streetlights pour across the beautiful apple quilt made by Victoria. We devoured modern art in the days I spent there, visiting Art OMI to see sculptures stashed in woods and fields, and the Egg and the bizarre warren of office space below it, which featured several large pieces by different artists. Elke belted out songs from Frozen in any place there was an echo. Victoria sewed my backpack patches on with her sewing machine, small potatoes next to the precise and stunning artwork that she creates for her online shop, The Binderie. We wandered their neighborhood, had cider donuts and checked on the old apartment in which their son Lyric was born. Someone had been using it as a clubhouse; they stole cabinets and appliances but apparently repaired the clogged roof drain that had caused the roof to cave in a bit. I left with a lighter heart, headed for Vermont, and so close to home.


My week in Rochester was a tough one. Closer to home, and finally beginning to fully understand how very much I did not want this adventure to end, I faltered. It was hot and muggy, and I was staying in a student apartment that lacked any sense of home but had a great goofy Husky named Milo, who distracted me from feeling too morose. I wrote the rest of this post while I was in Rochester, in between wandering through Mount Hope Cemetery, visiting the Parks-Lamberton Conservatory, waiting patiently for Milo to recover from his sudden need for a power nap in the middle of any sidewalk at any time as we made our way through the nearby historic district. I also made time to visit the George Eastman Museum, which was one of the highlights of my stay there.

I'm sitting in a small apartment in Rochester, NY, listening to the rain pour down as I follow, online, my friends in their painful traverse of the final hours of the life of Clancy, their beloved father's dog. The upstairs neighbors are throwing a party, laughing and stomping their feet. I want to yell at them to stop, but instead, I am watching a lady make risotto on TV, still checking my phone every few minutes.

Clancy was a pup when my friends' father passed away, a living legacy for these many years. Clancy is dying now, and they have made the impossibly difficult choice to let him go. This dog is more widely loved than any dog I know, because of the ferocious love of his four human sisters. They have made him the center of their world. Clancy has helped them to heal; now that he is going, it is brutally hard.

In the midst of this, I learn that my dear friend's husband has died after a sudden, unexpected illness. I was lucky to spend time with this gentle, gracious, intelligent, humorous, absolute gentleman early in my trip and I simply cannot fathom the world without him. If you multiply the effect he had on me by thousands of light years, you will still never get close to how important he is to his family.

I am in tears over the loss of two souls who are deeply loved by those I deeply love, and who I had the good fortune to know also. This is the flip side of being connected, that there is always a loss, eventually. I'm grappling with what to say and how to say it. I'm not ready, nor prepared to face any of it, but that's not how any of this works anyway, in my experience.

I keep coming back to my own father's death nearly 30 years ago, remembering some of his writing, which my uncle later had printed and sent on to people he was grateful to as a sort of benediction for many years. They are the same words I read at my high school baccalaureate, and for some strange reason, left safe at home on this adventure; I have always had them with me until now. When I need them more than ever, I am on my own.

When I left on this trip, I experienced an excruciating sense of loss over several weeks, not just after I left, but for days and days before. My completely rote, safe life, my small group of treasured friends, my family, my beloved dogs - I was leaving everything behind for some barely articulated need to just get the hell out of where I was. I searched for help all over the internet and tried to express what I was going through, but there is no help for "loss caused by a positive choice." 

I have weathered losses quietly over these long months, relying on quiet conversations with close friends, reading and listening to books, spending hours and thousands of miles driving toward the horizon with only my thoughts spinning around. I have made very little art outside of photographs, shared less of what has hurt, and more of what has been the adventure that so many people are longing for. But, and there is always a but, there has been sadness, loss, and now, profound grief.

Some things are coming full circle here. The girls upstairs whoop and stomp on the floor, laughing through a chorus of some pop song. I watch a giant catfish swim across the TV. I think about daybreak and those moments that become defining before-and-after's. I met two beautiful souls, a man and a dog, who changed me for the better. I will honor their memories by always stopping to smell the roses, and by living my life with integrity. It's what they taught me, each in their own way, and I'm deeply grateful for the lessons.

Kidnapped in PA

This is my friend Elizabeth. She kidnapped me pretty much as soon as I arrived at her home. I decided that the best course of action was to develop an immediate, advanced case of Stockholm Syndrome and enjoy myself. I'd had a rough few days, so being taken off to a location I couldn't possibly ever find again - the sort of old family summer home that has a massive fireplace, a deep front porch, and a moose on the wall, and smells like old books, where everything is comfortable, fixable, and has a story - to eat sausages and corn on the cob, dig for fossils, drink wine, sleep in a twin bed next to a giant window fan, pick blueberries for a pie, scratch dogs behind their ears, and get to know some new and interesting people was pretty much the bees knees.

I visited Gettysburg when I was finally released back into civilization, wandering among the graves and statues, trying hard to imagine the battles that had taken place on what was now peaceful fields full of chicory. We went to a movie and had dinner at a great place, then took a quick tour of Carlisle, one of the many towns in which Elizabeth grew up. Her dad taught at the US Army War College, so she moved around a lot, and has an interesting perspective on home and place.

Pennsylvania was a relief. I felt light, refreshed, and able to move forward.